🟡 JLPT 6 Week Bar Muscle-Up Program
£35
£35
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gbp
James Lambert
Turn raw strength into skill with this bar muscle-up blueprint. Master pulling above the bar, fluid transitions, and high-rep efficiency in just 6 weeks
• 6 Weeks of Programming • 3 Workouts/Week • Pull Strength + Hip Drive • Turnover Drills & Progressions • Shoulder & Core Accessory Work • Full Movement Library • JLPT Branded PDF
Size
63.8 KB
Length
7 pages
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