Profile PictureJames Lambert
£35

🟡 JLPT 6 Week Butterfly Pull-Up Program

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🟡 JLPT 6 Week Butterfly Pull-Up Program

£35

Perfect for those who want to crush high-rep WODs. This program breaks down timing, tight cycles, and shoulder endurance so you can link 10, 15, 20+ reps with efficiency.

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• 6 Weeks of Programming • 3 Workouts/Week • Butterfly Kip Mechanics • Beat Rhythm, Core Compression, Pull Power • Full Movement Library • JLPT Branded PDF

Size
48.5 KB
Length
10 pages
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