🟡 JLPT 6 Week Kipping Pull-Up Program
£35
£35
https://schema.org/InStock
gbp
James Lambert
Learn how to kip with control and confidence. This program teaches hollow/arch drills, beat swings, and bar control so you can link reps with ease and efficiency.
• 6 Weeks of Programming • 3 Workouts/Week • Kipping Mechanics, Core Control, Rhythm Drills • Accessory Work for Shoulders & Lats • Full Movement Library • JLPT Branded PDF
Size
63.8 KB
Length
7 pages
Add to wishlist